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Category: Learning

Week 1: What are you beginning this week?

As I woke up this morning, an interesting visual appeared in my mind. It was a banner (kind of old movie, Charlie Chaplin style) that said,   WEEK 1   I’m a great believer in the power of sleep. I regularly go to sleep while intentionally pondering a troubling thought or dilemma. I then hand […]

Rejection therapy: How about collecting “no’s”

We’re so scared to ask for stuff in case we get told “no.”  Hearing no is tough for us humans because we immediately make it personal. The “no” sends a thousand messages that only we hear, in our own heads. Messages like: I’m not good enough, they don’t like me, I don’t deserve this… You […]