Juggling when you’re on holiday

Juggling when you’re on holiday

I’m excited to share that I was recently onboarded as an Official Member of the Forbes Coaches Council. Forbes Coaches Council is an invitation-only community for leading business and career coaches. Members are selected based on their depth and diversity of...
Create habits of success

Create habits of success

To quote Dan Sullivan, “Success and failure in life are based largely on habit. Successful people are successful because of their habits. Unsuccessful people become entrenched in failure because they have unsuccessful habits.” Being intentional with your habits is key...
My 3 happy things

My 3 happy things

Let’s become conscious of the simple things in life that make us happy. This is a decision I’ve recently taken on for myself. Over the last week, I wake up every morning and do a 15-minute meditation that includes thinking about 3 things in my life I’m grateful for or...
Pamper Yourself

Pamper Yourself

Someone once asked me this question, “How do I pamper myself?” And I had to think about it long and hard.  Because… It’s not difficult to come up with a list that I would consider as pampering things: Staying in bed till late reading a good book (fiction, of course)...
Ending, beginning, ending, beginning…

Ending, beginning, ending, beginning…

“Since when,” he asked, “Are the first line and last line of any poem where the poem begins and ends?” – Seamus Heaney   There are many points in the year where we experience something closing with a new possibility emerging.  Some days are...
What is your leadership mantra?

What is your leadership mantra?

A mantra is a short phrase that we repeat over and over to keep us on track. It has to have personal meaning and can be used to lift our spirits, connect us to what’s really important and remind ourselves of our deepest potential. A mantra keeps us focused on our...
A Strategy Boost 2020

A Strategy Boost 2020

Everybody needs a BOOST at times, especially after a year of hard work and milestones achieved (some in full, some partially and some perhaps not at all). As 2019 draws to a close, I’m sure you’re preparing to take time off and enjoy a good break, or...
Some things are too urgent to be rushed

Some things are too urgent to be rushed

A while ago, I watched an interview with Peter Senge and right at the end, he said something that really made me pause For him, it may have been a bit of a throwaway line right at the end but for me, it was a highlight of the interview. Things are way too urgent to be...