A client said something in a session that made me pause. “You know the saying: Would you rather be right or happy?”She asked.Then added, “Why can’t I be both?” I paused.And then I smiled. Because… why not both? As if being right and being happy are...

Are you winning at life? Good question? Maybe for clickbait—but not so much for real life. Because life isn’t a game you win or lose. It’s messy, beautiful, challenging and always evolving. Sure, there are areas where you’re thriving, feeling like...

It starts as something small. A disagreement. A mistake. A missed expectation. Then suddenly, it spirals. I remember a time I had an argument with someone close to me. It was one of those frustrating, circular conversations where neither of us was...

"Even when I’m resting... I’m not really resting." ​ That’s how she started our conversation. A brilliant, capable leader. ​ From the outside? She looks like someone who’s got it all under control. ​ But inside? Her inner voice doesn’t stop. "You...

Emma wasn’t the loudest person in the room. ​ She didn’t push for credit or call attention to her extra hours. She just got things done—jumping in to help a struggling teammate, fixing a last-minute glitch before a big client meeting, making sure...

Here's what a TV series taught me about life, leadership, and the stories we tell ourselves. We stumbled upon Adolescence, on Netflix, by accident. My husband and I were looking for something to watch—something that wouldn’t demand weeks of our...