I remember coming close to burning out in 2015. There I was, a high-performing consultant, having just moved to live in a new country and continued working at the same pace, thinking more hours meant I can do it all and have everything under...

Our head usually wants to run the show but we have access to much more information in our hearts and our bodies. A simple example is when someone asks you to do something, your head will go through the analysis- pros and cons- and the answer is not...

As we come to the end of the year, how are you feeling? Are you energized and ready for 2025?Perhaps you're feeling tired and wondering how to navigate another potentially challenging year? Wherever you’re at right now, I've got something powerful...

As the year winds down, it’s natural to feel the weight of a challenging year gone by. The thought of stepping into 2025 can feel both exciting and daunting. You may be asking yourself— How do I channel my energy into the right priorities? How do I...

Ever notice how some people just seem to get you? Those rare conversations where you can truly be yourself and time just flies without us noticing? That's what authentic connection feels like – and it's essential for both personal success and...

Today's email to you is a little different and I'm curious to know if you can relate to Alex's story. Imagine you’re Alex, a respected manager known for your drive, expertise, and results. You’re the go-to person for problem-solving, constantly...