I remember coming close to burning out in 2015. There I was, a high-performing consultant, having just moved to live in a new country and continued working at the same pace, thinking more hours meant I can do it all and have everything under control. Until one day,...
As we come to the end of the year, how are you feeling? Are you energized and ready for 2025? Perhaps you’re feeling tired and wondering how to navigate another potentially challenging year? Wherever you’re at right now, I’ve got something powerful to...
Ever notice how some people just seem to get you? Those rare conversations where you can truly be yourself and time just flies without us noticing? That’s what authentic connection feels like – and it’s essential for both personal success and effective...
Today’s email to you is a little different and I’m curious to know if you can relate to Alex’s story. Imagine you’re Alex, a respected manager known for your drive, expertise, and results. You’re the go-to person for problem-solving, constantly...
Are you curious about elevating your leadership? I’d like to introduce you to the ABC Model of Conscious Leadership, based on my work with clients and drawing on the specific areas that will guide you to becoming an exceptional leader. Let’s dive into this...
Last week I came across a video clip where the motivational speaker was saying (shouting) things like – successful people don’t sleep, sleep is for losers – and it troubled me. In our fast-paced world, hard work is undeniably essential for success....
Quick question:What do a black dot, a dance party, and your resilience have in common?Intrigued?I created a short video that ties it all together, and I think you’ll find it super helpful, especially with everything going on right now.In just 3 minutes,...
Imagine leaving your team in the middle of the Olympics.This was the unthinkable decision made by Simone Biles in 2020.Yet, her courage to prioritize her mental health over external pressure redefined how she came back in 2024.Biles isn’t a quitter. She stayed...
Ready to level up your leadership skills in bite-sized chunks?I just wrapped up a 30-day video challenge where I filmed one video per day – addressing some important lessons in leadership and life.Each video is under 60 seconds!Why 60 seconds? Because...
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