Discover the Power of Noticing: How Mindful Meditation Can Shift Your Day I have a love-hate relationship with meditation and mindfulness practices. On a rational level, I understand the benefits. On an emotional level, I know I feel good when I do this regularly, but...
Discover the Power of Noticing: How Mindful Meditation Can Shift Your Day Today marks one year since the war began, forever altering life here in Israel. On 6 October 2023, I was training for a marathon, planning a trip to Amsterdam, and embracing the...
Quick question:What do a black dot, a dance party, and your resilience have in common?Intrigued?I created a short video that ties it all together, and I think you’ll find it super helpful, especially with everything going on right now.In just 3 minutes,...
Imagine leaving your team in the middle of the Olympics.This was the unthinkable decision made by Simone Biles in 2020.Yet, her courage to prioritize her mental health over external pressure redefined how she came back in 2024.Biles isn’t a quitter. She stayed...
Ready to level up your leadership skills in bite-sized chunks?I just wrapped up a 30-day video challenge where I filmed one video per day – addressing some important lessons in leadership and life.Each video is under 60 seconds!Why 60 seconds? Because...
I’m excited to share the latest podcast episode, dropping today, with Julia Lessing. We’re both actuaries and both committed to helping actuaries (and other high-achieving experts) become extraordinary leaders by building a solid and effective management...
As a valued member of our community, you’re no stranger to the raw realities I’ve been chronicling in my war diaries over the past months — a firsthand account of navigating life and business in challenging times. So far, I’ve shared my personal...
I wanted to share with you our latest podcast episode. In conversation with Daniel Levitats, a seasoned professional with 16 years of experience in the high-tech world and the medical device and biotech space, we talked about leadership and life and two things we have...
Last week, we experienced an event that shook our entire nation. Three hostages managed to escape from their captors in Gaza. They ran out of a building with their hands up, white flag raised and shirts lifted. Tragically they were mistaken for terrorists and shot by...
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