Welcome to the first episode of Leadership Live podcast with Daphna Horowitz. The instructions are clear – put your own oxygen mask on first before you take care of those around you. Is it selfish? No. In order to be your best and help others, you need to take care of yourself first. This principle is important in life and business. Think about what energises you and what drains you and make sure to pay attention to having enough energisers in place to keep you going in tough times.