It’s 2022! Happy New Year! How’s the year started for you so far? Are you excited, ready and raring to go? OR Maybe it feels like more of the same. Maybe you have this feeling of Meh… (Read this article on languishing by Adam Grant). Maybe you’re feeling a...
Last week I asked you to share your best and worst of 2021 in one word only. It was wonderful to read your responses and to see how often the word for the worst for linked to the word for the best. Here are some examples: Worst – Challenging, Best –...
As this turbulent year comes to an end, we’ve seen the best and the worst side of life, people, and business. How about you give yourself the gift of reflection? Click here and let me know your answer to these 2 questions: 1. Use ONE WORD to describe the WORST of 2021...
Last week I posted this poem on social media and I love it so much that I wanted to share it with you here as well. Zebra Question by Shel SilversteinI asked the zebraAre you black with white stripes?Or white with black stripes?And the zebra asked me,Or you good with...
“When you find you’re why, you find a way to make it happen.” – Eric Thomas I’m a big believer in finding your why and making sure you’re driven by a sense of purpose in everything you do.This is especially important when it comes...
It’s the last day of November so I can still get this thought in (which I heard from my own coach last week). The idea is this – Let’s think of November as the month to clean up, focus our thinking, streamline our activities and take a look at what we need to...
If you’re on a path of self-development and searching for a mindset shift or awakening of some sort, (and you may have tried different forms of therapy or coaching), it’s likely that you’ve come across talk about various plant medicine journeys and other...
Have you ever wondered why it’s so hard to say “I’m sorry”? Saying “I’m sorry” is incredibly important in acknowledging a wrong-doing. It’s also one of the most difficult things you can do because it sheds light on a part of you...
A few weeks ago, I came across a fascinating story about a Turkish man, Beyhan Mutlu. It seems that Beyhan had a little too much to drink, got lost in a forest, and fell asleep for the night. His family began to worry since he hadn’t come home so they reported him...
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