Welcome to the first episode of Leadership Live podcast with Daphna Horowitz. The instructions are clear – put your own oxygen mask on first before you take care of those around you. Is it selfish? No. In order to be your best and help others, you need to take care of yourself first. This principle is important in life and business. Think about what energizes you and what drains you and make sure to pay attention to having enough energizers in place to keep you going in tough times. Tune in now for the first episode of Leadership Live!
Find out more:
1:00 Podcast – a dream coming true
1:38 Where do we begin?
2:33 Instructions are clear- you come first
5:20 What energizes you and what drains you?
8:01 Give yourself a treat- energize and reboot
9:55 What can you do to refuel?
10:40 90/10 rule
11:39 Recap
12:33 Ask yourself THIS question
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