My favourite Thing

My favourite thing to do at the start of the weekend, which for me begins on Friday morning, is to run to the beach. It’s an 8km run from my house.

My first glimpse of the sea – feeling the sea breeze, smelling the sea air and seeing the vast body of water laid out in front of me – is my best part. I sit there for a while listening to some of my favourite things – music, podcasts or lectures – or sometimes just watching the waves. 

Last week it occurred to me that I could sit and watch the waves for a long time and not get bored. The vastness of the sea and the ongoing waves are forces of nature that continue no matter what I’m going through in life. No matter the challenges, the joys, the sea is always there, in motion and yet unchanging. In that moment it brought me a huge deal of comfort. 

No matter what we’re going through, there are things in life that continue to work as they should.

What brings a sense of order and calm to your day?

In case you’re wondering, I don’t run back. My husband meets me there, coffee in hand and we drive home together.

This is my weekly pleasure. What’s yours?

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